About Sara Copley     


Sara Copley, BA. (Clinical Psychology) 

MADip. (Applied Psychology) 

Certified & Accredited Integrated Mindfulness & Compassion in Professional  Practice teacher.  

Certified Mindfulness for Wellbeing and Peak Performance teacher.

Certified and Accredited Walk and Talk Therapy with Nature Sense, London- Fiona Austin. 

Registered member: The Centre of Excellence and Professional Register of Mindfulness Teachers.

Counseling & Psychotherapy Awarding Body

ID 573-TM4C 777 299900

Assoc Member: The National Society of Talking Therapies. U.K. 

Member of the Professional Register of Accredited Teachers of Mindfulness. 

Following the UK Good Practice Guidelines for teaching mindfulness evidence-based courses.  

Certified NLP Coach Practitioner

Member of the Mindfulness Association U.K.  

Member of the American Mindfulness Research Association.  

Affiliate Member Society of Clinical Psychology, U.S.A   

Member and former student of MindfulnessUK a leading BAMBA  registered teacher training organisation.  



I'm Sara:  a mother,  wife,  daughter,  sister,  friend, teacher, psychotherapist, author and a bit of a nomad.  The things I enjoy most are travelling,  being outside, meeting new people,  being  with  my family and feeling useful. In my spare time I like to read,  eat SE Asian  food,  listen to Latin American music,  watch Scandi-Noir and  buy  vintage  sunglasses.  Meditation and spending time in nature is a daily practice for me and sharing my  knowledge, experience and passion for mental health, the benefits of the outdoors and well-being is  both a privilege and an honour. 

Contact: Sara Copley

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       The Daily Meditation Lab    2019