7 ways to slow down.
When you feel stressed out, overworked, and frazzled, it’s often a case of taking on too much, too fast. Here’s how to slow down and simplify.
https://www.mindful.org/seven-ways-to-slow-down/
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When you feel stressed out, overworked, and frazzled, it’s often a case of taking on too much, too fast. Here’s how to slow down and simplify.
https://www.mindful.org/seven-ways-to-slow-down/