Podcasts, Published Articles, Collaborations, Charity and Community Support, (2020 - 2021).
Round & About Magazine - Berkshire. AZUMI-Wellness •Round & About (roundandabout.co.uk)
A free and accessible Mindfulness & Compassion and Meditation learning platform for people across the world. The Meditation Lab | Facebook
Mentor and leadership support - girls into leadership and #STEM, GLAM (heroized.com)
We were extremely pleased to be asked to share one of our Metta meditations for this great charity. Meditate for Tibet 2021: Guided Meditation (www.enlightenedgifts.org)
As seen in Wellbeing Magazine:
https://wellbeingmagazine.com/health/im-fine-with-being-uncomfortable/
As seen in Elephant Journal: https://www.elephantjournal.com/2020/07/5-tips-that-can-help-reduce-mask-anxiety-and-panic/
As seen in Thrive Global: https://thriveglobal.com/stories/do-you-know-yourself-as-well-as-you-know-your-closest-friend/
As seen in Thrive Global: https://thriveglobal.com/stories/the-very-reluctant-meditator/
Podcasts
