Sara Copley, MA
Wellness Consultant & Health Practitioner
Sara's qualifications include undergraduate and post graduate degrees in both Clinical and Applied Psychology with specialist training in Work-Life Balance, NLP, Self-Discovery Coaching, Peak Performance Training, Anxiety, Depression, Bicultural Stress & Culture Shock, Third Culture Issues, Expat Adjustment Issues, Mindfulness and Compassion - Teaching & Meditation.
Sara has lived and worked in Europe, North America and most recently in S.E. Asia. These diverse experiences and perspectives have contributed to a deep understanding of the issues facing people living and working in today's modern world.
Sara's working practice includes the use of Integrative Therapy, Psychotherapy, Solution-Focused Therapy, Mindfulness & Meditation and Nature/Walk & Talk Therapy. Sessions are offered online, by phone, Zoom and outside.
Outside/Walk and Talk therapy and Shinrin Yoku sessions are available in Berkshire, across London, Cambridgeshire and by request.
Professional memberships, accreditations, associations, affiliations and on-going CPD training.
Sessions are currently held online, by phone and in person (walk and talk therapy).