This is not your typical sit on a chair  in an office kind of therapy. 

I specialise in helping people feel better.

More specifically, I help people who are
reluctant to start therapy but know that they need it and people who feel that they need a therapist who can offer several approaches to address multiple issues.

I provide therapy in the following ways:

By phone
Online
In person
Walk & Talk
Nature Therapy
A combination of all of the above.


I work primarily in Berkshire and London but often see clients worldwide by phone or online.

Please get in touch if you feel now might be the right time to start feeling better. 

Take good care, 
Sara Copley, MA. IMC. CMA.